Golden Teacher is one of the most forgiving mushroom strains to work with, which is exactly why it suits microdosing. These capsules put it in a form you can carry in a pocket and take without a scale, a grinder or a guess.
What is in the pack
Each pack holds 20 vegetable capsules, and you choose the strength that fits you: 50 mg, 100 mg or 200 mg per capsule. The mushroom inside is ground and portioned so every capsule carries the same amount. That consistency is the whole point. Weighing raw mushrooms at home leaves you guessing, and one flush is rarely as strong as the next, so a measured capsule takes that variable off the table.
What microdosing actually is
A microdose is small enough to feel a lift, not a trip. You should be able to work, drive and hold a conversation without anyone noticing anything is different. People reach for it to take the edge off a low mood, to soften anxious loops, or to find a bit more focus and warmth in an ordinary day. If the room starts to shift or colours brighten, that is no longer a microdose, and the answer is to take less next time.
How to take them
Swallow one capsule with water, ideally in the morning so it does not sit into your sleep. Many people follow a schedule with days on and days off rather than dosing every single day, which keeps the effect from fading. Start at the lowest strength that makes sense for you and give it a few sessions before you decide whether to move up. Food is optional, though a light snack can settle the stomach.
Staying sensible
Keep the pack away from children and pets, and treat it like anything else that changes how you feel. Skip it if you are pregnant, nursing, or taking medication that affects serotonin such as an SSRI, and talk to a doctor if you are unsure. Do not stack it with a full dose of mushrooms on the same day. Effects and legal status vary, so know where you stand before you buy.
If you want something different
Prefer the mushroom whole rather than in a capsule? The same strain is sold as Golden Teacher dried mushrooms. If capsules are not your format, microdose tincture drops let you dial the amount up or down by the dropper. You can also browse the full range of microdosing capsules to compare Golden Teacher against strains like Amazonian and Mexicana.












Mike Thompson –
Tried the 20x200mg Golden Teacher microdosing caps. My first time taking shrooms in capsule form. These were pretty legit, taking effect about 45 minutes to an hour after ingesting on an empty stomach. I felt slightly more focused and energized/motivated. Was definitely more outgoing and friendly as well. No psychedlic effect at all, just a bit more positive-feeling.
Luke V. –
Reliable microdose effects with no sleepy crash later.
Simon –
These will change your way of thinking.
I’ve been strongly against trying any drugs for my whole life. Two hours after having two of the 100mg ones I smoked weed for the first time and had one of the most memorable nights with my friends.
I couldn’t tell if it was just placebo, but I felt happy, I felt less anxious, I thought lights looked cool, I felt locked in and hyper focused, and I had this strong feeling that everything was right.
Since I tried them I haven’t had a single urge to drink, which is really crazy to me because I frequently have strong urges to drink that disrupt my day to day and really take a toll on my ability to enjoy simple things like a hockey game or movie. For the first time in months I had a couple drinks and didn’t want to have any more. Usually I want to drink until I become a corpse on my couch.
I don’t know why or how, but these could have amazing therapeutic potential and I highly recommend them.
Nora T. –
Great for creative work days at 100mg routine.
Maddy –
FIVE STARS! If you are wanting to start out micro-dosing the Golden Teacher is perfect for you. I didn’t have any prior experience with micro-dosing or even mushrooms. I was a little nervous but I had heard positive experiences from my friends and decided to give it a go. I started with the 50mg and didn’t feel anything, I doubled it a few days later and still didn’t feel anything. I took another 50mg (150mg total) and didn’t really feel much. A few days later I took 4 50mg (200mg total) and FELT IT! It took about 50 minutes to an hour to kick in. It wasn’t overwhelming it was peaceful, I felt like I had more energy and wanted to do more activities. I felt very comfortable and it was honestly very enjoyable. I didn’t feel intoxicated or impaired. At the “peak” I felt like I had had a drink or two but without any of the clouded or fuzziness in my head. My head felt very clear and my thoughts were very clear too. I felt happy and the “happy feeling” lasted all day. I’ve added micro-dosing to my weekly/biweekly routine. SO GLAD I tried this, you should too!
Mark H. –
Subtle uplift and better patience on stressful days.
Sarah D. –
Great microdose product. 100mg is my sweet spot for work days.
Ella C. –
Easy to integrate in a three day schedule for me.
Tyler N. –
Dose felt repeatable from capsule to capsule every time.
Irene B. –
Good mood support with a clear and functional headspace.
Omar J. –
I notice better focus and less overthinking at 100mg.
Gina P. –
Solid starter microdose for people new to capsules.
Adam R. –
My favorite daytime microdose with gentle positive effects.
E.W. –
Great microdose — These are mild, just an uplift in your mood. I had a mild depression and these relieved the symptoms.
Maya K. –
No jitters and no fog. Works very clean for me.
Eric L. –
I use this for work blocks and calm social confidence.
Bernie*s –
Wow! — I try it for about a month at a rate of around 1 x 50mg every 48-72 hours. My anxiety level in now very low to nothing. I have also experienced awesome dreams that I was able to tell the next morning to my wife. The most noticeable effect was on my creativity (at work and day to day), I was able to use differents approach to solves problems. Thank you for your time.
Leah D. –
Great beginner option with predictable microdose profile.
Noah M. –
Capsules are predictable and easy to schedule each week.
Ruby S. –
Steady mood support and light clarity lift at 100mg.
Evan L. –
100mg kept me functional and calm through a busy day.
Maxime (verified owner) –
Good product
Amelia M. (verified owner) –
Wide variety to choose from and I got my favourite strain in a microdose capsule for therapeutic purposes.
Robert S. (verified owner) –
Great selection good turn around time
Stephane R. (verified owner) –
Nina L. –
100mg gave me stable mood and better task focus all afternoon.
Cole D. –
Solid micro option and very easy to keep in weekly routine.